Mindfulness in Nature
Mindfulness in Nature
This course is experiential and will deliver insignt into how practicing Mindfulness in Nature can deliver benefits to humans and also the natural environment.
The course will also focus on appreciation of the benefits of personal mindfulness practice and on building awareness of ‘next steps’ to consider in relation to suitable Mindfulness training options.
Course delivery
During the Covid-19 pandemic this course will be delivered through several online sessions, with an option to attend a practical ‘small group’ Mindfulness in Nature session within a woodland setting in East Northants. However, it is possible to experience the practical aspect of this course in your own garden, or local nature environment if you are not local to East Northants.
Please be advised that completion of this course does not qualify participants to teach Mindfulness.
Content
A mixture of course delivery including online sessions via Zoom, one-to-one mentoring and an option for a practical session delivered outdoors. Course content will be delivered with reference to your own setting, client groups and individual experience of delivering mindfulness/nature connection activities.
Benefits
This course aims to support your indidual needs with reference to your particular setting. This will benefit not only your appreciation of ‘suitability’ for Mindfulness in Nature activities with different client groups, but also deliver signposting to relevant ‘next steps’.
Outcomes
This course will deliver ‘best practice’ guidance for Mindfulness in Nature activities that nurture positive wellbeing outcomes for service users and the natural environment.
Your trainer
Susan Collini has delivered training for over 15 years and designs bespoke Wellbeing related courses based on her experience of running nature connection activities for varied client groups.
Susan is an accredited Mindfulness Now teacher and Level 3 Forest School leader, Social Forester and Mindfulness in Nature practitioner.
For you
Experience of the benefits gained through practicing mindfulness and guidance related to most suitable ‘next steps’ relevant to your particular needs.
For clients
Gain insight and understanding for best supporting clients, in relation to Mindfulnss in Nature provisions.
For nature
The course places emphasis on best practice sustainable environmental management, in relation to running Mindfulness in Nature sessions.
Practising mindfulness in nature
